October 29, 2013

TRUTH: I need your help.

So I have been thinking. 
{No it does not hurt}
 Pff!!

November is here THIS WEEK



I am turning [30] in a few short weeks. 
Scary. Anxious. Nervous. Sad. 
Mixed feelings to say the least.

Thanksgiving will be here one day after my birthday.
Best. Holiday. Ever. Hands. Down.

And I need help motivating myself 
and in turn will help others

For 21 days. 
ONLY 21 days. 
Start a new rountine.



I am doing three things differently come November 4.
Come on, starting on a Monday is cake and helps keep me accountable. 

1. Eating more veggies and proteins and giving up on the starches. 
I will share my recipes, You can share yours too!

2. Kicking up my fitness to 25 mintues in the morning for 5 days (Monday - Friday). 
I will be doing a program called T25
You can head to your gym, 
run around your block, 
flip on the TV and 
do any fitness program. 
Your Choice!

3. Being more positive. Saying those kind words. Thinking positively.
Let's change the inner me too.  

Easy peasy. Right? 

I need help with this. 
Will 5 people join me? 

We will hold each other accountable.


A text in the morning.
An email checking in during the day.
A facebook message asking how it is going.
A weekly phone call.
A drive by (if you are close by).
Anything, yes anything to stay on task for 21 days.

I will help YOU too in the same measures or where your weakness comes in.
I WILL BE THERE FOR YOU. friends style.
do you have that song in your head now?


This is what I need. 
Don't you need it too?


A C C O U N T A B I L I T Y.


There is no denying it. 
I need it and I am asking for help.
Your lovely faces help. <3 

Message me if you are up for it. 
taylor {dot} montgomery 3 {at} gmail {dot} com

No gimmicks. 
No tricks. *It is after Halloween on purpose*
Just me + you (and 4 others).
Getting in a rountine to make it stick. 
Becoming life friends. Aww so sweet!

Let's do this TOGETHER! 

Can't wait for this journey.
But I need your help.

xx
-Tee

1 comment:

  1. I love #3. Staying positive is the best thing anyone can do. Good luck and I can't wait to read about how you do.

    ReplyDelete