Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Fitness 2.0

Fitness Freak in Training Update

I just completed day 15 of Insanity.
Whew.. 
45 days to go, HA!


www.beachbodycoach.com/TEEMONTE

I am kind of feeling like I was not pushing myself hard enough.
But I am dying in the workouts!
I know that this cardio thing is not my friend,
but I also know that it can be.
It will be. 
Well, we might be frienemies. 
HAHAHA. 
 
www.beachbodycoach.com/TEEMONTE

Today was the fit test, we do them every two weeks.
That is a tough test. 
I pushed myself to do a little more than the first test,
but man is it hard still.

www.beachbodycoach.com/TEEMONTE

I think I am using hard in every sentence in this post. LOL.

I can feel myself getting a little stronger though.
I will take the little bits. 

Now on to some great news...
Drumroll please!

I LOST INCHES!!!
Everywhere.
Every part of me is down.
YES!! YES!! YES!!

So, that pumped me up. 
Tomorrow's workout is going to be hard core again 
BUT
I know this works and my body will say thank you..
someday!

Did you get up and move today?
Are you going to?

xx
-Tee

Thank you pinterest for the pics!

Shaking it!

If you are friends with my sister on FB,
then you have seen her newest job with Beachbody
A new way of her helping people with her passion = fitness.
She is truly blessed with that.
Including yours truly, that she helps with everyday.
Her encouragement, her kind heart and soft words.
Its a win-win situation.

I am so proud of her and who she is and the knowledge she instills in others.

You are familiar with Beachbody - creators of P90X. Oh yea.

I am also proud to say, this "Beachbody & Shakeology" stuff is REALLY working.
And it tastes GOOD! <-- big thing for me!


I was hestistate, very hestitate at first
and then I said "Let's Do It!"

I feel SO much better.
My digestive system is THANKING me finally and
holy moly are the workouts intense but
I feel my body forming to be something more,
something I am so excited to see transform.

This patented daily nutritional shake helps your
body gently eliminate toxins more efficiently
 while allowing for better absorption of the essential nutrients you need.


With all these words in this post, take away this.
Get SHAKEOLOGY now.

Try it.

Trust me, its guaranteed to work or you get your monies back.
That is it.
Start now.
Change you and feel better.
Add the workouts in soon but at least make this change NOW!
You got this, you want this.
Cannot wait to hear your remarks,
it is THAT good, I know you will be having them!!!

Visit my website:

If you have ANY questions, ask!

Find me on FACEBOOK too.

I am shaking it. Shaking it for my health.
Shaking it for my smoothies.
Shaking it in my workouts.

Are you shaking it?
What are you doing to be healthy for YOU?

*More information coming about shaekology
and the goods it has and is for you and your body!!!

Stay tuned..fitness freak in training remember!  :)

xx
-Tee